50km Trail Running Training Plan

This 50km Ultra free training plan will get you building up mileage and strength to be race-ready for your 50km Ultra trail race. Watch below as it explains how to use the plan and you can download the free 50km Ultra trail running training plan here.


NB – remember we are not experts, these plans are just from our experiences.


Sharing what we have learnt about trail running training plans, we cover all different distances and share a plan with you to follow to finish your next race. This one covers a 50km Ultra trail running plan and how you should prepare.

Looking for a different distance?

10km Training Plan
21km Training Plan
42km Training Plan
50km Ultra Training Plan